Did you know?

Gold Kiwifruit is a superfruit that was brought to the world by New Zealand, and is known to:

• Contain high levels of vitamins and minerals
• Contain nutrients that may aid digestion
• Promote healthy heart, eyes and gut
• Taste delicious!

Apple cider vinegar has been popularly used for centuries to help with:

• Good health and healing
• Supporting the immune system
• Digestion and blood circulation
• Cholesterol balance
• Cleansing the body

Blackcurrants are not only delicious to eat but also:

• Considered to be one of nature’s super fruit
• Contain very high levels of vitamins, minerals and antioxidants
• An excellent source of energy
• Beneficial in promoting eye and heart health
• Assist in fighting infection

Studies have also shown that apple cider vinegar may help with weight and appetite management (1) and improve insulin sensitivity (2,3).

1. E M Ostman, Y Granfeldt, L Persson and I Bjorck, Vinegar supplementation lowers glucose and insulin responses and increases satiety after a bread meal in healthy subjects (2005). 2. C S Johnston, C Kim, A Buller Vinegar improves insulin sensitivity to a high-carbohydrate meal in subjects with insulin resistance or Type 2 diabetes (2008). 3. E M Ostman, H L Elmstahl, I Bjorck Inconsistency between glycemic and insulinemic responses to regular and fermented milk products (2201).

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